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Coaching Support Plans

Coaches Experienced in Working With Novice to Elite

Helping You Prepare, for Sprint to Ironman

Monthly Training Prescription with Online Training Log

Bespoke to Your Lifestyle and Fitness Level

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Swim Smooth All Day Clinics

The Best in HD Video Analysis

Helping You Develop an Efficient Freestyle

Technique, Conditioning and Open Water Adaptation

Learn How to Planning Your Training

Group Session Format


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Personal 1-2-1 Coaching

Swim, Bike and Run Sessions

Strength and Conditioning Gym

Technique, Power and Endurance

Motivation and Guidance

Ad Hoc or Block Booking


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Triathlon Training Camps

Warm Weather Location

Qualified Professional Coaches

Motivation, Support and Guidance

Technique, Conditioning and Race Preparation

Tailored to Your Ability Level


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Performance Coaching Support

For Aspiring Elite Youth and Junior Triathletes

Focused on Long Term Athlete Development

East Midlands Regional Academy Head Coach

Working Towards National Talent Programme Selection

BTF Coaches with Enhanced CRB Checks in Place


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GB Age Group Selection and Racing

Goal Setting and Training Planning

Guidance Through Selection Criteria

Race Strategies and Mental Preparation

Sprint, Standard, and Long Distance Triathlon

Duathlon and Cross Triathlon


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Coach Steve Casson

BTF Level 3 Coach
Swim Smooth Accredited Coach
East Mids Regional Academy Head Coach
Great Britain Elite Paratriathlon Squad Coach
Tutor and Assessor on BTF Coach Education Levels 1-3
Currently on the Aspire Coach Development Programme

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Coach Russ Kelf

British Cycling Level 2 Coach

Great Britain Age Group Duathlete

Experienced Triathlete from Sprint to Ironman

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Contact Details

e-mail: This email address is being protected from spambots. You need JavaScript enabled to view it.
phone: +44 (0) 7809 620106

Cassonz Performance Coaching Ltd
County Ground,
Abington Avenue,
Northampton
NN1 4PR

 

All 1-2-1 Coached Sessions

If you need to cancel a session for whatever reason there will be a 30% cancellation fee, we will refund the balance of your payment within 14 days.

Swim Clinics

If you need to cancel your booking on one of our swim clinics, the following cancellation fees will apply, we will refund the balance of your payment with 14 days;

More than 30 days notification given - 20% cancellation fee
More than 1 week but less than 30 days notification given - 60% cancellation fee
More than 48 hours but less than 1 weeks notification given - 90% cancellation fee
Less than 48 hours notification given - No refund

Training Camps

If you need to cancel your booking on one of our training camps, there will be a 50% cancellation fee.

Monthly Coaching Support Contract

If you need to cancel your monthly coaching support contract you will be liable for 2 months coaching fees from the date you give written notice. Notice to terminate your monthly coaching support contract must be sent in writting to Cassonz Performance Coaching Limited, County Ground, Abington Avenue, Northampton, NN1 4PR.

Cassonz Performance Coaching
is a trading name of Cassonz Performance Coaching Limited, Company Number 6569012.
168, Kingsthorpe Grove Northampton NN2 6PD United Kingdom